From A to Z, A Nerd's Guide To Herbal Tea

December 29, 2014 8:20 PM

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From A to Z, A Nerd's Guide To Herbal Tea

Stop right there: Before you reach for yet another cup of joe, consider the benefits of a nice cup of herbal tea. While it’s not quite tea by the proper definition -- traditional black, white and green teas are all derived from the Camellia sinensis plant, while herbal teas, or tisane, can be brewed with a wide variety of herbs and spices -- going herbal will add new flavor to your life. You can reap benefits for both your mind and your body by engaging in the centuries-old tradition of tea drinking.

Since the world of herbal tea is so vast, we’ve partnered with Traditional Medicinals to put together an A-to-Z primer.

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