Is Your Workout Actually Bad For Your Breasts?

January 13, 2015 6:15 PM

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With any exercise, there certain precautions we need take to avoid getting injured -- even starting with what we wear to work out. But if you're a women who likes to run, the quality of your sports bra may be as important as your running shoes when it comes to staying injury-free.

Dr. Jenny White is a part of the Research Group in Breast Health at the University of Portsmouth in the UK, which has looked at how high-impact exercise affects women's breasts. She spoke with the web series #OWNSHOW about her research findings.

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