More and more people today are seeing therapists for a variety of emotional, psychological and psychiatric problems. But how can the average consumer know how to choose a therapist and whether or not this therapeutic process is the right one for them? This can literally be one of the most important decisions an individual could make in their life and has the potential for far-reaching consequences -- positive or negative.
So what can you do if you have problems that require outside help? For starters, you need to be consumer savvy and remember to do your homework!