What Is Your Self Worth? | Gary van Warmerdam

February 12, 2015 6:14 PM

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How do you value your self? Do you sometimes consider your resume or education to get an idea of how an employer would value you and use that standard? Are there ways your unconscious beliefs might be dictating your value and self worth that you are not aware of? Are there emotional responses or thoughts of feeling unworthy, less than, or not good enough in some way that bother you? Perhaps some stories are running around in the background of your belief system with their own labels and numbers. If some of these exist, consider that these narratives and labels are changeable if you want them to be. There is no need letting an old story dictate your emotions.

By the time we are adults, much of our self worth has been unconsciously decided. Starting in childhood we have learned to believe things about our self and our value that is held in agreement in our mind through adulthood. What is important to understand is that even if it has been there for a long...

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