Is Your Search for Happiness Holding You Back?

December 19, 2014 7:08 PM

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Are you hoping for a happier life? I've spent a lot of my life searching for happiness. I've travelled the world, spent a small fortune buying books and attending courses and been fortunate to sit with some of the world's leading scientists to try and understand what would make my life happier.

The good news is, what I discovered -- particularly from the growing body of research in positive psychology -- absolutely worked.

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