Be Your Own Valentine | Caroline Dowd-Higgins

February 2, 2015 7:24 PM

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Be Your Own Valentine | Caroline Dowd-Higgins

It's the time of year for cards with red hearts, chocolates and flowers; Valentine's Day is approaching. The holiday can cause anxiety for some people who are seeking affection and bliss and for others who are celebrating their love with someone special.

This Valentine's Day, I encourage you to see it through a different lens. By all means, celebrate your beloved, but designate time to honor yourself as well on the holiday when we focus on love. When was the last time you really concentrated on yourself without guilt or concern for everybody else in...

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