Your New Year's Resolution Will Likely Fail. Here's What Works

January 7, 2015 7:45 PM

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If you're a regular at a fitness center, you've noticed it's harder to find an empty elliptical machine or treadmill this week. The gym is crowded but it won't last long. These are all the folks who made a New Year resolution to get healthy and lean by joining a gym.

In February the numbers will drop off dramatically. And by March, most of those with hopes of losing weight will be back home watching TV and eating Cheetos.

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