Are Your Habits Productive or Unproductive?

September 1, 2014 7:41 PM

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Are Your Habits Productive or Unproductive?

Let's say you want to lose weight and get in shape. Even though you know consciously that you should drink more water and less soda if you want to lose weight and get in shape, you will continue to do the habits that are not helping you reach your goals...

Until and unless you change your internal Why-Tos and Why-Not-Tos and replace that unproductive habit of drinking soda with the more productive habit of drinking water throughout the day.

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