Are You Getting Enough Sleep? National Sleep Foundation Outlines Recommended Amounts For Each Age Group

February 3, 2015 10:13 PM

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The National Sleep Foundation has released new guidelines for the proper amount of sleep people should be getting. What does this mean for the future of health?(Photo : Flickr / Adam Goode)

The National Sleep Foundation has released new guidelines for the proper amount of sleep people should be getting. What does this mean for the future of health?

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