How You Can Keep You and Your Family Happy and Healthy This Holiday

December 30, 2014 9:06 PM

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The holiday season is one my favorite times of year, because it means spending quality time with my close friends and family. But, like many moms, I am often so worried about wrapping presents, preparing the holiday dinner and making sure everyone is happy that making sure everyone is healthy doesn't always make it to the top of the list. Yet, enjoying the holidays without a cold or a sick child is one of the best gifts. Therefore, I want to share some of my tips for staying happy and healthy this season.

1. Say No Sometimes Between all the activities, it's easy to run yourself ragged this time of year. That's why it's important to get a good night's sleep. Not getting enough sleep can put you at risk of getting sick, because you're worn down and less likely to be able to ward off germs. If you are s...

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