Are you addicted to thinking?

October 28, 2014 2:37 PM

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Are you addicted to thinking?

Most of us are addicted to thinking. Our addiction tends to intensify when our mind perceives there is a problem to be solved. We want answers. We want resolution. We want to figure it out. Because we believe once we do, that everything will be better.

As much as I practice meditation and do many things to quiet my mind, there are times when my thoughts feel like the energizer bunny - they keep going and going and going.

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