Yogurt May Help Lower Diabetes Risk: Here's Why

November 25, 2014 11:54 AM

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Individuals who consume an average of 18 ounces of yogurt per day were associated with reduced risks for Type 2 diabetes. Researchers said the benefit may be attributed to the probiotics present in the dairy product.(Photo : Schwäbin (Wikimedia) / Lizenz)

Individuals who consume an average of 18 ounces of yogurt per day were associated with reduced risks for Type 2 diabetes. Researchers said the benefit may be attributed to the probiotics present in the dairy product.

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