Yoga for Women | Maria Rodale

August 19, 2014 8:31 PM

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Yoga for Women | Maria Rodale

"[Yoga teaches us what resources] we have inside us so that we are able to expose ourselves to ourselves and find out what we really are."

I first read this article three years ago and have been working with Geeta's words of wisdom to profound effect. My practice has become more sensitive, methodical, and individualized to my own body and its ever-changing needs. I used to say that I felt a love for practice. Since working with the adv...

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