What Yoga Taught Me About My Relationships

July 18, 2014 6:37 PM

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What Yoga Taught Me About My Relationships

A few weeks ago, I found myself next to a beginner at yoga. Halfway through the class during our balancing series, this newbie was all over the place. He was wobbling and falling down like a baby who was just learning to walk.

I've been practicing yoga for about six years so normally my balance is pretty good, but once he started wobbling, I found myself doing the same. Once I recognized what was happening, I strengthened my focus on my own practice and my balance improved. I could still see him out of my peripheral visio...

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