Yoga's Power To Create Positive Change

October 9, 2014 12:06 PM

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Yoga's Power To Create Positive Change

Carolyn Gregoire is a senior writer at The Huffington Post and a certified yoga teacher. This is her personal GPS Guide on how the practice can bring you back to balance.

"Yoga helps us to see and reframe it all," Elena Brower, one of my favorite yoga teachers and wellness experts, once said.

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