Yoga, Motherhood and Stumbling Through Transitions

September 5, 2014 7:21 PM

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Yoga, Motherhood and Stumbling Through Transitions

In yoga class last week, my teacher, Susan Hauser, explained that she wanted us to work on transitioning smoothly from one posture to the next.

"Think yoga dance," she said. "Practice flowing between postures and making it fluid."

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