How Yoga Is Like Apples

September 19, 2014 9:42 PM

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How Yoga Is Like Apples

How is yoga like apples? The answer is simple: From one small seed grows a multitude of fruit. Apple trees grow from a single seed into a sapling that, one day, forms a tree with many branches filled with delightful fruit.

The style of yoga I teach is named after B.K.S. Iyengar. In it, students study all of the eight limbs of yoga within each posture, or "asana."

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