Yoga and Breast Cancer: How My Yoga Practice Saved My Life

October 14, 2014 5:31 PM

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Yoga and Breast Cancer: How My Yoga Practice Saved My Life

In Part One, How Yoga Saved My Life I shared with you what my yoga practice taught me through the five stages of divorce hell. What I learned not only rescued my emotional well being from the toilet, but it prepared me for the greatest physical, mental, and emotional challenge I've ever been through. Five months after my divorce was final and six weeks after I turned 40, I was diagnosed with breast cancer.

In order to face breast cancer head on, I cleaned out the remaining negative skeletons and boogie monsters from the far reaches of my mind. I decided to face this disease the only way I knew how -- with gratitude and a deep appreciation for being alive. I didn't ask "Why me?" or piss and moan about ...

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