The Yoga ABCs for Love Quarrels: Or Using Yoga Off the Mat When Your Sweetheart Is Being a Jerk

September 9, 2014 3:00 PM

6 0

The Yoga ABCs for Love Quarrels: Or Using Yoga Off the Mat When Your Sweetheart Is Being a Jerk

Everyone has had a moment when they are, well, a jerk. Less than their best version, being not as kind, compassionate and loving as their could be. Often, in those moments, it is directed at the people closest to them, such as your significant other. On the receiving end, it can be unbalancing and off-putting. Much like in yoga when balance is lost in an asana, the more you try to hold it and return to balance, the more you wobble.

What you resists persists. In vrkasana, or tree pose, when someone resists losing their balance, the leg will swing out, they'll hop, and eventually topple much like a falling tree in nature. Often, everyone on the mat around them will sway, some losing their balance, too. Same holds true for the do...

Read more

To category page

Loading...