Worried You'll Overeat This Holiday? Follow These 5 Simple Steps to Help Keep Your Eating in Check!

December 17, 2014 9:21 PM

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Have you ever had that meal where you've eaten so much you feel like your pants are gonna pop, your stomach is going to burst, and you need to be rolled away from the dinner table? Yep, been there, done that.

I'm going to save you the misery of having your holiday dinner be one of "those meals" with these five simple steps.

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