"Desire is prayer," I found myself quoting from a book that has largely informed my spiritual practice, " . . . and no loss can occur from trusting God with our desires, that they may be moulded and exalted before they take form in words and in deeds."
The quote comes from a chapter all about prayer and even though I've read it many times, I still return to dig deeper into what it means to pray and how to do it with certain results. For me, prayer is what effectively turns off worry.