Worried She Wouldn't See Her Grandchildren Grow Up, Linda Herman Lost 132 Pounds

July 24, 2014 12:05 PM

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Worried She Wouldn't See Her Grandchildren Grow Up, Linda Herman Lost 132 Pounds

How I Gained It: I have been heavy my whole life. I wore a size 16 dress at my wedding, and steadily gained weight throughout the last 46 years. I fried most of our food and baked a lot of desserts. It was easy to overeat these foods.

I have worked at a sedentary desk job, nine to 10 hours a day, for 20 years. I didn't exercise, and I ate whatever I wanted, including chicken fried steak, lots of red meat, potatoes, breads, bacon, sausage and lots of desserts and sugary breakfast pastries. When my children were in high school 25 y...

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