World's Oldest Twins Are Still Close As Ever At 103

February 19, 2015 10:08 PM

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World's Oldest Twins Are Still Close As Ever At 103

Asparagus is anti-inflammatory and provides digestive support, according to "The Longevity Kitchen," a book that explains the life-extending benefits of healthy foods.

This anti-inflammatory herb has been shown to "slow the growth of disease-causing bacteria" and protect liver cells, according to "The Longevity Kitchen."

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