Workouts get smart, streamlined with tech-personalized routines

January 27, 2015 2:13 PM

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Workouts get smart, streamlined with tech-personalized routines

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“The machines are programmed for my body so they take the guesswork out and I’m not worried I’ll injure myself,” said Antoniou, an Illinois realtor. “The traditional approach didn’t work for me. It just took too long.”

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