Working out too much as bad as no exercise at all, study says

February 4, 2015 4:00 PM

4 0

But, the question of how much exercise is enough and how much is too much remains a hot topic of debate.

The researchers from Denmark found those who ran at a fast pace for more than four hours a week had the same statistical rate of dying during the study as the sedentary participants.

Read more

To category page