Women and Depression: New Research Data on Why We Need To Be Exercising

September 11, 2014 3:55 PM

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So many reasons to exercise! Enhanced creativity. More focused productivity. Less anxiety and depression. Less confusion. Better aging.

Symptoms may include everything from hopelessness and fatigue to physical pain. And just as symptoms vary from person to person, so do the actual diagnoses. The word depression is actually just an umbrella term for a number of different forms, from major depression to atypical depression to dysthymi...

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