How This Woman Used Yoga to Avoid Back Surgery

February 3, 2015 9:34 AM

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How This Woman Used Yoga to Avoid Back Surgery

As a young girl, Rachel Brathen lived with crippling back pain. Born with scoliosis, a curvature of the spine, she was later in a car accident, then a white-water rafting accident that made her back problems worse.

“I had so much pain that I would wake up and reach my arm out to touch my alarm … and something would just snap,” the 26-year-old who now lives in Aruba said.

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