Winning the Battle Against Inflammation: 5 Foods and Spices to Eat Now

April 6, 2015 10:00 AM

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Powerful tools to combat inflammation may come from the grocer, not the pharmacy.

It seems like no matter where you turn these days, you hear the word “inflammation.” It’s no surprise – our lifestyles have become increasingly sedentary, and many rely on a quick and easy packaged or processed meal to sustain themselves. Add in unfathomable stress levels, allergens and environmenta...

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