Why You Need to Love Yourself Unconditionally

November 13, 2014 9:48 PM

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I recently spent the weekend at a silent meditation retreat with my fiancé. It's so rare we get extended periods alone to unpack and sort through our thoughts these days.

At first it felt a little strange, and it was really hard to resist the urge to share my thoughts and experiences with my fiancé, make a joke, or ask other attendees questions about their lives.

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