Why we weigh slightly less on Fridays

November 25, 2014 5:22 PM

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Why we weigh slightly less on Fridays

For most of us, weekends are a time to relax and indulge—maybe through more sleep, more couch time, or more calories in the food and beverages we consume.

The result is that we tend to weigh slightly more on Sunday and Monday, but then slightly less again by Friday, reports the Smithsonian. And enough of us do this that scientists say they've observed the general weight trend in a small study published in the journal Obesity Facts.

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