Why I Stand on My Head to Find Balance, and 5 Other Ways to Get Out of Your Comfort Zone

April 13, 2015 8:45 PM

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I stand on my head because I can. Every time I turn myself upside down I find my balance -- literally and figuratively. That's when I take center stage in my life. That's when I'm living my experience in the present with full consciousness and intention.

I have a disclosure to make: I'm a yoga and meditation teacher so standing on my head is my business as well as my passion. However, turning myself upside down is also the way I forge my life, leave my comfort zone and do something that scares me. It seems paradoxical, but living with uncertainty ha...

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