Why Poor Sleep in Teens Should Raise a Red Flag

January 20, 2015 11:23 PM

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Adolescents who have problems sleeping are more likely to have drug and alcohol problems later on.

Mom always said that getting a good night’s sleep was important. New research proves she was right. A national study showed that difficulties sleeping predicted difficulties with alcohol and risky sexual behavior for teens. Another study showed that teens who had trouble sleeping were more likely to...

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