Why gluten free diet is not good for healthy people

November 23, 2014 6:29 PM

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Why gluten free diet is not good for healthy people. Except for people suffering from celiac disease it doesn’t do any favor to anyone else.

Many healthy people tend to search for gluten free food products. It is notwithstanding the fact that they don’t really need gluten free foods. On the contrary it is also bad for their health and due to gluten free foods they remain devoid of several essentials that are must for humans to consume.

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