Why Getting Fresh Air Is So Good For You

August 8, 2014 12:29 PM

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Why Getting Fresh Air Is So Good For You

While we grew up frolicking through fields, swinging at the park and cruising along on our bikes, as adults, many of us spend most of our time indoors. But all of those hours spent outside were actually good for more than using up our unlimited, childhood energy. As it turns out, science shows that some fresh air really will do you good.

Fresh air saves lives. Just like you learned in elementary school, trees use photosynthesis to turn carbon dioxide into the oxygen we need to breathe. In just one year, the presence of trees saved 850 lives and prevented 670,000 cases of acute respiratory symptoms, according to new research publishe...

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