White Bread Eating can Lead to Obesity, Weight Gain

May 31, 2014 2:32 PM

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White Bread Eating can Lead to Obesity, Weight Gain

Despite being staple diet in most pantries, the truth behind white bread is that it doesn’t add any nutritional value. The bread contains a high amount of sugar and it cannot completely satisfy your hunger so you start feeling hungry within a few hours.

A new study presented at the European Congress on Obesity in Bulgaria this week suggests that people consuming large amount of white bread are likely to gain unwanted weight.

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