Whether You’re Dieting Or Looking To Improve Your Health, Eat Lots Of Fiber « CBS Philly

February 17, 2015 10:43 PM

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Whether You’re Dieting Or Looking To Improve Your Health, Eat Lots Of Fiber « CBS Philly

PHILADELPHIA (CBS) – Dieting doesn’t have to be complicated. New research says one simple thing could not only help you lose weight, but improve your overall health.

That one thing is eating more fiber. According to a new study, the produce section of the grocery store could be the best spot for your diet.

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