Weight Watchers, Jenny Craig most reliable for weight loss, study says

April 6, 2015 11:45 PM

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Dieters looking to maximize their chances for long-term weight loss should consider trying Jenny Craig or Weight Watchers, according to a new review of clinical trials.

People who used the Jenny Craig program lost 4.9% more weight after one year than their counterparts, who only got dieting education or behavioral counseling, the review found. Jenny Craig clients work with a consultant to choose three prepared meals a day, plus a snack or dessert. In the clinical t...

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