Weight loss can help reduce knee pain from arthritis

September 24, 2013 10:50 PM

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Weight loss can help reduce knee pain from arthritis

A 10% weight loss reduces knee pain, helps heavy people walk faster and improves mobility.

If you're one of the millions of people suffering from knee pain, take heart. Heavy adults with knee osteoarthritis who lose 10% of their starting weight can significantly reduce their knee pain, walk faster and improve their mobility, a new study shows.

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