For years, Dr. Christiane Northrup was the go-to source for women's health and wellness on "The Oprah Winfrey Show," helping to foster a conversation on everything from kegel exercises to menopause. A board-certified OB/GYN and passionate believer in the spiritual side of healing, Northrup feels that age is just a number and growing older should be an entirely different experience for women than it is today. In the above clip from her upcoming "Super Soul Sunday" interview with Oprah, she explains why changing the way we look at birthdays is the first step to living agelessly.
"I would stop celebrating milestone birthdays," Northrup says. "Because the milestone becomes a millstone. In our culture, it says you're running out of time. You only have so much left."