What We Can Learn From The Science Of Stress

February 17, 2015 1:18 PM

4 0

What We Can Learn From The Science Of Stress

By now it's no secret that stress does more harm than good -- but that knowledge is hardly comforting in a world full of, well, stressors. Work, family life, finances, personal and societal pressures... there are a million reasons why we're so strung out, and they all can take a toll.

In an effort to gain a greater understanding of how this trepidation can affect our mind and body, Popular Science magazine took a closer look at the science behind worrying in this month's issue. Below are some of the biggest takeaways and statistics about how stress can shape our lives.

Read more

To category page

Loading...