Ways to Be a Healthier Lazy Person This Winter

December 28, 2014 2:08 PM

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Ways to Be a Healthier Lazy Person This Winter

Lounging around, binge-watching Netflix, and snacking a lot is all fine and good when it’s cold outside. At least that’s what I tell myself. Actually, though, there are some simple ways to make being a slug just a little healthier. And not one involves a workout.

You know that alcohol in moderation can protect your heart. But vino could feasibly head off a cold. In one study in the American Journal of Epidemiology that took place in Spain, people who drank the most wine were less likely to come down with a cold than those who abstained or downed beer or spir...

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