Want to Overcome Anxiety and Depression? Start by Asking a Different Question.

July 10, 2014 3:28 PM

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Want to Overcome Anxiety and Depression? Start by Asking a Different Question.

"What's wrong with me?" "Why can't I be normal?" "If only I can figure out why..." These common questions are asked repeatedly by those suffering from anxiety and depression.

Many people believe that answering these questions can bring about relief. So, what's wrong with getting to the root of it? Nothing really -- if you can find the root. Unfortunately, looking for it can be like chasing a rabbit down a rabbit hole; it keeps getting deeper and deeper. Meanwhile, the su...

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