Want to Move like a CrossFit Champion? Coach Carl Paoli Says You Need to Get Back to Basics

July 24, 2014 5:29 PM

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Want to Move like a CrossFit Champion? Coach Carl Paoli Says You Need to Get Back to Basics

This weekend an estimated 25,000 CrossFit athletes, fans, and supporters will descend upon the StubHub Center in California for the 2014 Reebok CrossFit Games. Winners of this competition are awarded the title, "The Fittest on Earth." Now those are some serious bragging rights.

But while only two competitors can be named "The Fittest on Earth," elite CrossFit coach Carl Paoli wants you to know that everyone -- yes, even you -- can move and feel like a champion CrossFitter. According to Paoli, "even the highest level athletes, what they need is not to perform the highest le...

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