Want to Live Longer? Eat Whole Grain Foods, Suggests New Harvard Study

January 6, 2015 12:24 PM

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Eating whole grain foods may increase longevity, Harvard study suggests. Whole grains are richer in nutrient value in comparison to white bread and white rice.(Photo : Diana House)

Eating whole grain foods may increase longevity, Harvard study suggests. Whole grains are richer in nutrient value in comparison to white bread and white rice.

Also read: Health effects of coffee: Where do we stand?

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