Want to live to 100? Eat these foods

April 15, 2015 2:50 PM

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Want to live to 100? Eat these foods

Diet fads may come and go, but while so-called superfoods like kale, quinoa and acai are touted for their life-giving properties, it turns a real key to being healthy is getting out of the kitchen.

In the re-released “The Blue Zones Solution,” author and National Geographic explorer Dan Buettner, revisits the notion that people in five world regions with the highest concentrations centenarians move their bodies a lot more than people in other cultures. These people are also engaged in their co...

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