To Vino or not to Vino… that is the question

November 4, 2014 9:52 PM

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To Vino or not to Vino… that is the question

One study tells us that a glass of red wine with dinner is good for you. It is supposed to increase your good cholesterol levels there by reducing heart disease. Now a new study is telling us that the resveratrol, RSV, which is naturally found in the skin of red grapes, hinders the body’s ability to get the most out of your exercise program.

A new study performed by Dr. Brendan Gurd, professor at Queen’s University in Canada, entailed the study of only 16 physically active men, no women- physically active or not. Eight men received a daily dose of resveratrol and eight received a placebo. The men then performed less than 3 hours of aero...

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