Vegan Passover gets a lift from nuts, produce

March 31, 2015 2:44 PM

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Vegan Passover gets a lift from nuts, produce

Passover begins Friday at sundown, starting a week in which Jews abstain from chametz — leavened goods and anything made with wheat, barley, spelt, oats or rye.

If you’re Ashkenazic, as many South Florida Jews are, you can add kitniyot to that list — seeds and beans. No grains, no seeds, no beans, no tofu (it’s made with soy), and if you’re meatless, no brisket, no roast chicken, no gefilte fish.

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