The Unhealthiest Salads You Can Eat

October 16, 2014 9:30 PM

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"I'll just have the salad" is a popular refrain for millions of dieters nationwide. Salads, with their bounty of fresh vegetables, are the standard-bearers for healthy food, the go-to when someone doesn't just want to eat healthy, but wants everybody to know it, too. But some salads are far unhealthier than others, and some are even among the unhealthiest items on the menu.

The word "salad" has plenty of definitions, and obviously mayo-loaded dishes like tuna salad, egg salad, and potato salad are certainly not good for you. That's why for today's purposes, we're talking about what most people think of when they think about salads: a bowl or plate filled with lettuce a...

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