The Ultimate Minimalist Workout

January 9, 2015 9:50 PM

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We both know travel well -- as a former McKinsey and Company consultant and a scientist who studies a topic of global interest -- we are familiar with life on the road. But airline status (overrated) is not all that we share in common. We are also both completely, 100 percent exercise-dependent. As in the kind that will probably make its way into the next version of the DSM.

(Note: True exercise dependence can be a serious issue. There is a big difference between having all of your days include a workout and having all of your days revolve around multiple workouts at the expense of a career, family, and friends -- unless you are a pro athlete, of course.)

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