TV time linked to less sleep for kids

March 12, 2014 4:36 PM

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TV time linked to less sleep for kids

Researchers found that a nine-year-old who watched five hours of television a day, for example, slept an average one hour less a night than a nine-year-old who watched television for less than an hour and a half a day, lead author Marcella Marinelli, from the Center for Research in Environmental Epidemiology in Barcelona, told Reuters Health.

The study team followed some 1,700 children for up to three years and found those who increased their TV time got even less sleep as they grew up.

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